Category: Uncategorized

Neuroscience and Happiness

Perhaps you have had an MRI to aid in the diagnosis and treatment of a serious medical issue? Through the miracle of this technology, neuroscientists have been able to analyze the patterns in our brain in order to understand what makes us happy.1 Looking to increase the happiness quotient in your life in 5780? Here’s …

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The High Holidays and Mayonnaise

I’ve been thinking about mayonnaise. We tried one of those meal in a box services that have become so popular, and the ingredients included a tiny little container with two tablespoons of mayonnaise. I guess it’s too much trouble to drive to the store and buy your own mayonnaise and measure out two tablespoons? It …

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Three Little Words- Kol Nidre 5779

  Those 3 little words might be “I love you.”  That’s what I always thought of when I heard the phrase, 3 little words.  Three little words that are magic, that make our hearts sing.  And then,  Sue Coore gave me an article by Chris Brogan, “My 3 Words for 2016,” and my head began …

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JWB Jewish Chaplains Council- JCCA- “Jewish Military Professional Award”

In 1978 when I raised my hand and swore to defend the Constitution of the United States I had no idea what I was getting into.  I grew up in Brooklyn, NY, near what was then the US Army Chaplain School at Fort Hamilton, NY.  Knowing that I wanted to be a rabbi, I was …

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On the Reality and Power of Evil

On the Reality and Power of Evil- Rabbi Bonnie Koppell In her novel The Wonder Worker, Susan Howatch warns us of a fact of life which we would all much rather ignore, as she writes, “Evil exists. Those who forget that fact or ignore it or reject it are at best taking a big risk …

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My Grandson, The Angel

Every grandparent thinks that their grandchild is an angel. My new grandson, Michael David, who is 10 days and 30 minutes old, actually IS an angel.  Or, at least, he is named for one!  People are sometimes surprised to learn that there ARE angels in Jewish tradition.  The Torah speaks of “malachim”- messengers- and you …

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Guadalupe Garcia de Rayos and Rabbah bar Chana

By now we are all familiar with the story of Guadalupe Garcia de Rayos, the Mesa mom who came to the U.S. from Mexico at the age of 14, and who was recently deported in an initiative to enforce the strictest standard of law. In 2008 she was convicted for using a false social security …

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Conversation Project Shabbat

On July 14, 2014, my husband David and I sat down with our children to disseminate and discuss our healthcare advanced directives as a family. It was David’s 69th birthday; he died about 2 months before his 70th. David had endured several years of ill health, culminating in the removal of a kidney. In June, …

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Death and Letting Go

Death and Letting Go On Rosh HaShanah it is written, and on Yom Kippur it is determined, “Who shall live and who shall die.” In America we associate dying with sickness and disease, something which takes place in hospitals, out of sight. In ancient culture, and, in fact, up until the modern era, death was …

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Happiness = Goodness/How to Be Happy

HOW TO BE HAPPY Make the decision to be happy Make the best of whatever comes your way Understand that everything has a price Speak in positive ways Expect less and appreciate more Find ways to give back to the community Care for your body through food and exercise Make time to be with the …

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