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Nadav, Avihu, and COVID-19

By Rabbi Bonnie Koppell | 04/18/2020 | Comments Off on Nadav, Avihu, and COVID-19

I trust everyone had a good Pesach and our Torah reading this week, Shemini, finds us exactly half-way through the Torah.  It is AMAZING that the rabbis so loved the text that they counted every letter, determining that the letter vav in the word “gachon,” appearing this week, is the…

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Let’s make every day Thanksgiving

By Rabbi Bonnie Koppell | 12/03/2019 | Comments Off on Let’s make every day Thanksgiving

Yesterday we celebrated Thanksgiving, the quintessential American holiday focused on gratitude and based on the Biblical holiday of Sukkot. What destroys gratitude more than anything else? Envy. There’s a good reason that the 10 commandments prohibit coveting, that is, desiring, that which belongs to others. It destroys our souls and…

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Remember Me Like This

By Rabbi Bonnie Koppell | 11/27/2019 | Comments Off on Remember Me Like This

We could all die tomorrow, or, in fact tonight. The reality is that we don’t know and so it is easy to avoid thinking about. On this holiest of nights, we peel back the façade and take a peek at our lives as they will appear in the rear-view mirror.…

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Mussar and Mindfulness

By Rabbi Bonnie Koppell | 11/27/2019 | Comments Off on Mussar and Mindfulness

           Rosh HaShanah- what a gift! What a luxury! What a joy! Looking around this room, we are each so grateful for the blessing of our physical well-being that enables us to be here, and for the blessing of community- sharing the start of this holy season with friends and…

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Two Inspiring Stories

By Rabbi Bonnie Koppell | 11/27/2019 | Comments Off on Two Inspiring Stories

SAM AND DEDE/LAURAL AND ARNIE This is the story of Laural and Arnie Sigal and Dede and Sam Harris- how they became friends, how that friendship grew, and how we can all be inspired by their story. Making guests feel welcome is a fundamental Jewish value. In Hebrew we call…

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Neuroscience and Happiness

By Rabbi Bonnie Koppell | 10/08/2019 | Comments Off on Neuroscience and Happiness

Perhaps you have had an MRI to aid in the diagnosis and treatment of a serious medical issue? Through the miracle of this technology, neuroscientists have been able to analyze the patterns in our brain in order to understand what makes us happy. 1. Looking to increase the happiness quotient…

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The High Holidays and Mayonnaise

By Rabbi Bonnie Koppell | 10/03/2019 | Comments Off on The High Holidays and Mayonnaise

I’ve been thinking about mayonnaise. We tried one of those meal in a box services that have become so popular, and the ingredients included a tiny little container with two tablespoons of mayonnaise. I guess it’s too much trouble to drive to the store and buy your own mayonnaise and…

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Three Little Words- Kol Nidre 5779

By Rabbi Bonnie Koppell | 09/23/2018 | Comments Off on Three Little Words- Kol Nidre 5779

Ask more questions where I didn’t know. Ask if I could help. Ask FOR help. Do more instead of plan more. Share what I learned. Share great people’s work.”<2> Brogan shared his partner, Rob Hatch’s, great work, Rob’s 3 words for 2013- Systems, Service, and Now. “Systems – If 2012…

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JWB Jewish Chaplains Council- JCCA- “Jewish Military Professional Award”

By Rabbi Bonnie Koppell | 05/15/2018 | Comments Off on JWB Jewish Chaplains Council- JCCA- “Jewish Military Professional Award”

In 1978 when I raised my hand and swore to defend the Constitution of the United States I had no idea what I was getting into.  I grew up in Brooklyn, NY, near what was then the US Army Chaplain School at Fort Hamilton, NY.  Knowing that I wanted to…

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Mountain Biking and Humility

By Rabbi Bonnie Koppell | 09/24/2017 | Comments Off on Mountain Biking and Humility

Erev Rosh HaShanah 2017   My husband Ron has introduced me to the joy of mountain biking.  We have a beautiful, regular route at Brown’s Ranch, just challenging enough and still fun.  Except, that is, for the first 90 seconds.  You’ve barely had time to process the fact that you’re…